Come and support our bag pack at Tesco Extra on Castle Lane on 16th July from 9.30am - 1pm
At Shine one of the first things we discuss is how to love the skin you are in, so this summer take care of your self, you are important and remember your suntan lotion!
Find out what happened when The Shine Project attended the Bournemouth Mayor's Volunteer Awards on Tuesday.
Are we beautiful just the way we are?
Too much chocolate?
Sometimes we have to choose to get out and get active. Liz finds out the benefits of physical activity as she puts into practise the Shine challenge of ensuring we do at least one hour of physical activity per day.